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Surviving the Holidays

December 18, 2017

Please note that Brain Care Centre will be closed from December 22, 2017 to January 8, 2018. If you require assistance, support, or information over the holiday period, please contact one of the following community resources: 

Distress Line
24-hour helpline that is available to anyone who needs someone to talk to and to gain some support: 780-482-HELP (4357) 

Canadian Mental Health Association
Offers free walk-in counselling: 780-414-6300; #400, 10025-106 Street
www.edmonton.cmha.ca/programs-services/drop-in-single-session-counselling/

The Family Centre of Northern Alberta
Offers free drop-in single session counselling as well as workshops for parents, couples, and individuals: 780-423-2831; #20, 9912-106 Street NW
www.the-family-centre.com

Momentum 
A non-profit, walk-in agency providing support and guidance to people in need of counselling services: 780-757-0900; Suite 200, 9562-82 Avenue
www.momentumcounselling.org

211
24-hour information and referral line that helps people connect to social, health, and government services: 211
www.ab.211.ca


For those experiencing a loss or change, December can be a very painful month. Losses such as family trauma, bereavement, and major health changes can make the holidays difficult. Follow along with us on Twitter and Facebook for a daily holiday survival tip from now until Christmas. 

Happy Holidays to all of our followers and friends! We are sending warm wishes to you and your loved ones during this Holiday Season.